Heather Floda, Personal Coach

Bet on yourself. Become the strongest version of you.

Sustainable fat loss, PCOS friendly nutrition, and realistic coaching for busy women who are ready to feel confident again.

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
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ABOUT ME

Hi I’m Coach Heather!

After being told that I won’t be able to have kids naturally due to PCOS and weighing 355lbs I took life into my hands.

I started my journey on a random Thursday and started with nutrition and walking 10k steps a day. Once I was down 80lbs I joined planet fitness and gained muscle and became dangerously confident. Competed in a bodybuilding show that lit a fire under my bootie.

Every woman deserves to feel as confident as ever in their own skin, now I help thousands of women become dangerously confident and during this process I was able to conceive naturally after treating all of my PCOS symptoms with diet and exercise. I believe if you want something bad enough you will do anything to get there.